Voice Journal — Self-Monitoring

Track daily voice use and hygiene habits.

Page 1 of 12
How did your voice feel this morning? 1 (rough) to 5 (clear)
Say it out loud
This pass0 correct · 0 cued · 0 incorrect · 0/12
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Session summary (SOAP)

Stays on this screen. Nothing is saved or sent.

Mark a card Correct, Correct with cue or Incorrect and the summary writes itself here.

How to run it

Take the morning and evening ratings on the same day, every day. A single rating is a number; two ratings a day for a week is a pattern, and the pattern is what shows the student which activities cost them. The best-day and worst-day cards are the ones to review together, since the student usually identifies the cause themselves once the days are side by side.

Cueing ladder

Start at the top. Add support one step at a time.

  1. Step 1IndependentRead the card and wait 5 seconds for the student's answer.Log as correct
  2. Step 2HintAsk 'How would your voice feel after that?'Log as cued
  3. Step 3Two choicesOffer two answers, the right one not always second.Log as cued
  4. Step 4ExplainGive the answer and the reason; the student says it back in their own words.Log as cued

Voice work belongs after an ENT examination. If hoarseness lasts or gets worse, stop and refer back to the physician.

Adjust it

Easier

Use fewer cards and sort into just two groups.

Harder

Plan what the student will do in their own hardest voice situation this week.

Matching IEP goal

Given everyday scenarios, Student will identify the voice-healthy choice and a reason in 8 of 10 opportunities across 3 consecutive sessions.

Send it home through the parent portal →

About this activity

Twelve journal prompts: how did your voice feel this morning, one to five; how many glasses of water did you drink; did you yell today, when and where; did you clear your throat, about how many times; which class is hardest on your voice and why; what happened on your worst voice day this week, and your best. The pattern across a week is what the journal is for.

What to listen for

Watch the difference between morning and evening ratings. A voice that starts clear and ends rough points at accumulated load; one that starts rough and improves points at something happening overnight, which is worth mentioning to a physician rather than working on vocally. Notice which class is named as hardest, since the answer is usually about the environment rather than the subject.

Carrying it home

A rating at breakfast and one at bedtime takes ten seconds each. Families can ask rather than record, and the asking is what makes the student notice.

What's in this activity

  • How did your voice feel this morning? 1 (rough) to 5 (clear)
  • How many glasses of water did you drink today?
  • Did you yell today? When and where?
  • How much did you talk today: little / normal / a lot?
  • Did you clear your throat? About how many times?
  • Did you take any voice breaks? How long?
  • How does your voice feel right now, at the end of the day?
  • Which class is hardest on your voice? Why?
  • Did you use a strategy today? Which one?
  • Rate your voice at the start and end of the day. Compare.
  • What happened on your worst voice day this week?
  • What happened on your best voice day this week?

Questions

What ages is this for?
Fourth through eighth grade, where students can rate and reflect on their own voice.
Is it free?
Yes, all twelve prompts play with no account.
Why track rather than just give advice?
Because advice without a pattern is ignored. A student who can see that their voice is worse after one particular class has a reason to change something, which no general instruction produces.

Use this board with your caseload

With a free account, every correct, cued and incorrect mark is saved to the student and scored against their IEP goal, with the data written up for you. Assign it as home practice through the parent portal.

Track progress free

Free for SLPs. No card, no trial clock.